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Monday, October 4, 2010


How much sugar does your family eat?

Take the Pantry Hunt to increase awareness of your family’s sugar intake. While cooking and preparing meals, read labels and keep a look out for different types of sugars such as:

  • Agave
  • Brown sugar or granulated white sugar
  • Cane juice, cane syrup, and cane juice crystals
  • Confectioners' sugar
  • Corn sweeteners and corn syrup
  • Dextrose, Fructose, Glucose, Lactose, Maltose, or Sucrose
  • Fruit juice concentrate
  • High fructose corn syrup
  • Honey
  • Invert sugar
  • Malt syrup
  • Molasses
  • Stevia
  • Syrup

Make a list of at least 5 items you commonly use in meals or eat for breakfast, lunch, and dinner and what type of sugar you find. You might be surprised by the results! You can also check out to get an idea of what foods to look for.
I wrote this review while participating in a blog tour campaign by Mom Central on behalf of the Corn Refiners Association. I received a gift certificate to thank me for taking the time to participate


About Tanya -

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