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Friday, November 5, 2010

Tanya

Flor Free Eating - Giveaway

Most people who want to eat healthy and control their weight already know that sugar is a no-no. Many also know that processed flour is not nutritious. But what they don't know, and are surprised to learn, is that to the human body, most flours - especially refined flour - are digested in almost the same way as sugar, carrying with it the same health risks. The Complete Idiot's Guide® to Flour-Free Eating provides everyone looking to improve his or her quality of life with the tools to get started in achieving flour freedom.

The Complete Idiot's Guide® to Flour-Free Eating has all the information readers need to achieve a healthier way of life.  It explains to readers what they can eat and what they should avoid, what alternate grains can be substituted for white flour, and recipes to make your family's favorite meals flour-free.

Tanya Peila and Wilks PR are giving away a copy of The Complete Idiot's Guide® to Flour-Free Eating!
Ways to enter to win:
1. Comment below why you would like to win!
2. Subscribe to my blog!
3.
Follow Me on Twitter
4. "Like" Tanya Peila on Facebook.
5. Tweet about this giveaway.
6. Blog about this giveaway.

Leave a comment for EACH entry method please.

Winner will be chosen November 15, 2010. PLEASE make sure you leave an email address where I can get a hold of you! US entries only.
 

Tanya

About Tanya -

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Benita
AUTHOR
November 5, 2010 at 7:46 PM delete

I'd like to win because I'd like to change my eating habits and shed a few unwanted pounds. I think this book might help.

bgcchs(at)yahoo(dot)com

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Benita
AUTHOR
November 5, 2010 at 7:47 PM delete

Email subscriber.

bgcchs(at)yahoo(dot)com

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